Spring Awakening

This deeply relaxing 4-hour immersive experience is guided by mindfulness teacher, Jessica Amos. You will be guided in meditation and mindfulness practices designed to decompress your nervous system, free your mind from worry, and tap into the warm devotion of your heart.

By the end of this retreat, you will feel lighter, replenished, and deeply nourished in your heart,mind, and body. You will feel more clear, open, expansive, and equipped to make choices in alignment with your highest good.

No previous experience is needed. Jessica provides guidance for all-levels.