Family Yoga!

This family yoga workshop is about connection & communication as we explore the fun of partner yoga dynamics. We begin by flowing through a sequence as individuals and then move into some communication exercises before we start to explore partner movement. Every kiddo will get the chance to explore flight in a variety of ways, building trust as we go.
You’ll leave this workshop with a fun practice that you do with your kiddo at home!

Ages 5-10 will enjoy this the most but that age range can be a little flexible.